Laughter Therapy

OutdoorIndoorCreativeWellness

Description of Laughter Therapy

Laugh, share and flow — together!

Laughter Therapy Workshop

An activity designed to help us feel light, spontaneous and expressive! Shedding the tiredness of routine and giving ourselves a moment to imagine and laugh.

Discover laughter therapy and its many benefits. A playful, therapeutic activity that rejuvenates our body, relaxes our mind and strengthens our spirit, while also benefiting the work environment and relationships between team members.

Laughter and enjoyment aren't just gifts of good moments — they bring great physical and psychological benefits to those who practise them. This activity is designed to raise awareness and improve our sense of wellbeing. To connect our work teams in a fluid, natural way and thereby improve how they function, boosting their creative and cognitive abilities.

Through a simple yet powerful set of creative and movement games, music and other playful elements, we're invited to create, enjoy and laugh.

Participants in the laughter therapy activity will have the chance to experience, in an entertaining way, the complicity and fellowship that are the essence of good communication and productive teamwork.

This approach helps us channel and let go of our prejudices and limitations, stepping outside the self and allowing us to view situations from a different, more positive, more creative and healthier perspective for ourselves and our organisation.

A release of endorphins that quiets our mind and its restless chatter, generating a positive emotional state open to dialogue, which brings about a state of rest and wellbeing perfect for honest, productive communication.

Complicity is essential for building trusting relationships and strong work teams. Laughing and enjoying ourselves together is one of the most entertaining and healthy ways to build bonds, in order to build good relationships and, in turn, good projects.

Objectives

  • Creativity
  • Teamwork
  • Motivation
  • Communication
  • Improved interpersonal relationships
  • Fun
  • Relaxation

Included in the activity

  • Instructors

Available extras

  • Location

Frequently asked questions

Why choose Laughter Therapy as a team building activity?

In this activity we invite everyone to be part of a whole, to laugh, to discover and rediscover ourselves. To see our colleagues from a different perspective and share with them spaces and situations we're not used to. An invitation to play and enjoy without fear of looking silly, but rather with the joy of enjoying and learning from one another, building community. An entertaining, playful and nourishing activity that won't leave anyone indifferent and will create unforgettable memories for participants and their curious spirits.

What are the benefits of Connected Through Smiles (laughter therapy) as a team building activity?

Strengthens the group: The bond between participants and mutual motivation when building trust and sharing new, friendly circumstances generates both individual and collective empowerment.

Creativity and communication: Sharing genuine moments of humour and camaraderie requires high doses of creativity, trust and communication between team members.

Fosters wellbeing and energises: Laughter and enjoyment are natural, intrinsic human energisers; developing and strengthening them helps produce and maintain high physical and spiritual energy, which is beneficial for any teamwork.

Discover and share our potential: Discovering ourselves and each other in new ways enriches our relationships and human processes.

How many people are in each team?

Teams are made up of groups of 8 to 15 people.

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